A NEW GROUP EXPERIENCE. ENROLLMENT IS OPEN.
Reclaiming you
after betrayal
Healing after betrayal starts with reclaiming yourself. A high-touch, trauma-informed group experience designed to help you restore nervous system safety, rebuild self-trust, and come home to who you are.
You Don't Have to Carry This Alone
You may be here if you:
You're emotionally exhausted after betrayal.
You can't stop replaying what happened.
You feel anxious, hypervigilant, or stuck in survival mode.
You've lost trust in yourself and your intuition.
You're tired of obsessing over someone else's behavior.
You long for a safe community where women truly understand.
If you see yourself here, you're not broken—and you're not alone.
AÂ DIFFERENT APPROACH
This isn’t about saving your relationship.
It isn’t about ending it either
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So much advice after betrayal pushes women toward one outcome — leave, forgive, fight harder, wait longer.
Reclaiming You is here to help you become the woman who can make that decision from a place of clarity instead of fear.
When your nervous system begins to heal, everything becomes clearer. You reconnect with your intuition. You trust yourself again. You stop making decisions from panic and start making them from peace.
IMAGINE
What healing could actually feel like.
Healing doesn't happen overnight — but you don't have to do it alone. Picture a softer version of your days.
Grounded instead of overwhelmed.
Calm instead of constantly on alert.
Confident in your own voice and decisions.
Connected to yourself again.
Boundaried without fear or guilt.
Supported by women who understand.
INSIDE THE PROGRAM
A high-touch healing experience.
Healing doesn’t happen in one session a week. It happens in everyday moments — when you’re triggered, when fear rises, when you need someone to remind you that you’re safe.
01
Twice-Weekly Live Healing Sessions
Interactive group coaching combining trauma-informed education, nervous system regulation, somatic practice, and compassionate community.
02
Monthly Somatic Experience
Dedicated sessions using breathwork and body-based healing to support deeper emotional integration.
03
Ongoing Support Between Sessions
Grounded coaching and emotional guidance throughout the week so you never navigate difficult moments alone.
04
Monthly Private Coaching
Personalized one-on-one sessions to process your unique experience and deepen your healing.
05
A Safe Community
Connect with women who understand betrayal trauma firsthand — connection instead of isolation.
06
Resource Library
Guided meditations, grounding exercises, reflection prompts, and boundary scripts to return to whenever you need.
A DIFFERENT KIND OF SUPPORT
Beyond understanding what happened.
Reclaiming You weaves together trauma-informed coaching, nervous system healing, somatic practices, and a compassionate community so you can heal in the places insight alone can't reach. Whether you're staying, leaving, or still figuring out what comes next — this space is about your healing.
Nervous system safety
Somatic practices that help your body finally exhale and stand down from constant alert.
Rebuilding self-trust
Reconnect with your intuition and learn to trust your own knowing again.
Healthy boundaries
Set boundaries from clarity and self-respect — not fear or obligation.
Trauma-informed coaching
Move beyond understanding what happened into actually healing from it.
Compassionate community
Walk alongside women who don't need an explanation to understand.
Ongoing support
More than one hour a week — guidance that meets you where you live.
IS THIS FOR YOU?
Whether you’re staying, leaving, or still discerning — you are welcome here.
This program may be a good fit if you recognize yourself in any of the below.
- Navigating betrayal trauma from a partner's sexual betrayal, deception, compulsive behaviors, or relational trauma.
- Seeking trauma-informed support focused on your healing.
- Wanting practical nervous system and somatic healing tools.
- Valuing community, coaching, and ongoing support.
- Ready to rebuild trust in yourself.
HEALING HAPPENS TOGETHER
One of the hardest parts of betrayal is believing you're the only one.
You're not. Shame begins to soften the moment we stop carrying it alone — surrounded by women who are walking the same path home to themselves.
A Different Way to Heal
Inside Reclaiming You, healing isn't about fixing yourself or deciding the future of your relationship.
It's about coming home to yourself. Together, we'll focus on helping you:
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Restore nervous system safety.
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Rebuild self-trust and confidence.
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Strengthen healthy boundaries.
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Move out of survival mode.
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Find clarity without pressure.
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Heal alongside a compassionate community of women who understand.
ENROLL NOW
Reclaiming You
A high-touch, trauma-informed healing experience designed to support you every step of your journey. Join us and begin reclaiming your sense of safety, your voice, and yourself.
Reclaiming You is a trauma-informed coaching and mentoring program designed to complement—not replace—therapy or mental health treatment. This program is not intended for crisis or emergency support.
A GENTLE REMINDER
Healing is not about rushing to become who you were before. It’s about becoming who you are now — with greater clarity, deeper self-trust, and a nervous system that finally feels safe again.
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Reclaiming You
Membership Terms & Conditions
A program of Rooted & Rising Healing
Please read these terms carefully before enrolling. By enrolling in Reclaiming You, you agree to the terms below.
Welcome
Reclaiming You is a high-touch, trauma-informed group healing program for women navigating betrayal trauma. These Terms & Conditions describe how the program works, what is included, how payment and cancellation are handled, and the nature of the support provided. They are designed to keep our work together clear, sustainable, and grounded — so you can focus on your healing.
The Nature of This Work
Healing from betrayal trauma is not quick, and it does not happen overnight. This work unfolds in layers — you may revisit grief, anger, clarity, and empowerment more than once as your nervous system settles and your self-trust rebuilds. This is normal and expected. Because of this, we encourage every member to commit to a minimum of six months in the program. Six months is not a contractual requirement, and you are free to remain month-to-month (see Cancellation below). It is a heartfelt recommendation rooted in what this kind of healing genuinely asks of you. Lasting change comes from consistent, supported practice over time — not from a single session or a single month. We make no guarantees about specific outcomes, timelines, or results. Every woman’s healing is her own, and your progress depends on many factors, including your participation, your circumstances, and your individual nervous system.
What Your Membership Includes
• Twice-weekly live group healing sessions (two 90-minute interactive calls each week).
• One additional 90-minute monthly somatic healing session.
• Ongoing support between sessions, provided Monday through Friday, with responses generally within approximately 24 business hours. This support is for grounded coaching, reflection, and emotional guidance.
• One monthly private coaching session (one 50-minute session, or two 25-minute sessions).
• Access to the private online member community.
• Access to the resource portal, including guided meditations, grounding tools, and downloadable healing resources.
Specific session times, formats, and resources may be adjusted over time to best serve the group.
This Is Not Therapy
Reclaiming You is a trauma-informed coaching and mentoring program with nervous system and somatic healing support. It is not therapy, psychotherapy, counseling, or any form of licensed mental health treatment, and it is not a substitute for care from a licensed mental health professional. Your coach is not acting as your therapist, physician, or licensed clinician. This program is intended to complement — not replace — therapy or medical care.Â
Crisis & Emergency Support
Program support, including between-session messaging support, is not appropriate for emergencies or mental health crises and is not monitored for urgent or crisis needs. If you are experiencing a mental health crisis, having thoughts of harming yourself, or facing any emergency, please contact a licensed mental health professional, call or text 988 (the Suicide & Crisis Lifeline, U.S.), or call 911 or your local emergency services immediately.Â
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Between-Session Support Guidelines
To support healthy, sustainable healing, between-session support follows these guidelines:
• Responses are provided Monday through Friday, generally within approximately 24 business hours.
• There are no weekend or evening responses. This boundary is intentional and supports sustainable, grounded care.
• Members are encouraged to reflect in a personal reflection document before reaching out, which makes the support more intentional and effective.
• This support is for coaching, reflection, and emotional guidance — not crisis or emergency support.
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Membership Investment & Billing
The membership investment is $1,950 per month, billed automatically as a recurring monthly subscription. Your billing date is set on the date you enroll, and you will be billed on that same date each month thereafter (for example, if you enroll on the 12th, you will be billed on approximately the 12th of each following month). Your first payment is due at enrollment, and membership begins once your first payment is received. By enrolling, you authorize Rooted & Rising Healing to charge your chosen payment method
automatically each month until you cancel in accordance with the Cancellation section below. It is your responsibility to keep your payment information current.
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Six-Month Prepay Option
As an alternative to monthly billing, you may choose to prepay for six months in advance at a discounted rate of $10,530 — a 10% savings compared to paying month-to-month (a regular six-month total of $11,700). The six-month prepay is non-refundable once the program begins. This reflects the discounted rate and the reserved place this commitment holds for you in the program. Please choose this option only if you are confident in committing to the full six months. At the end of your prepaid six months, your membership will not automatically renew into another prepaid term. You may choose to continue on a monthly basis or prepay again for another six-month term.
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Cancellation
You may cancel your monthly membership at any time. To cancel, you must provide written notice at least seven (7) days before your next scheduled billing date.
To be effective, cancellation requests must be submitted in writing to [email protected]. If you provide written notice at least seven days before your next billing date, you will not be billed again, and your access will continue through the end of your current paid month. If you provide notice fewer than seven days before your next billing date, your next scheduled payment will still be processed, and that paid month will be your final month of membership. You will retain access through the end of that paid month.
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Refund Policy
All payments are non-refundable. This includes monthly payments already processed and the six-month prepay option. When you cancel in accordance with the Cancellation section, you will not be charged for future months, but payments already made will not be refunded. Because your enrollment reserves your place in a small, supported group, we are unable to offer refunds for missed sessions, unused support, or partial months.
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Community & Confidentiality
Reclaiming You includes a private community of women who are healing alongside you. To keep this space safe and grounded for everyone, all members agree to honor confidentiality, to communicate with respect and compassion, and to take responsibility for their own emotional process. What is shared within the group stays within the group. Rooted & Rising Healing reserves the right to remove any member whose conduct compromises the safety, confidentiality, or wellbeing of the community.
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Changes to the Program or Terms
Rooted & Rising Healing may make reasonable updates to program content, schedules, formats, or these Terms from time to time. If we make material changes to pricing or these Terms, we will provide notice to active members. Continued participation after such notice constitutes acceptance of the updated Terms.
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Agreement
These Terms are entered into with Rooted and Rising Healing, LLC and are governed by the laws of the State of Arizona. By enrolling in Reclaiming You, you acknowledge that you have read, understood, and agreed to these Terms & Conditions.