Reclaiming you
after betrayal

Most one-on-one coaching, and most groups, meet once a week. That means if something hard happens on a Tuesday, you may be carrying it, unprocessed, until your session the following week — and a week can feel like a long time to sit with your most difficult moment. Reclaiming You is built differently: two live 90-minute group sessions each week, not one, plus personal Voxer support anytime, day or night, within the guidelines shared at onboarding — so you have somewhere to bring it the moment it happens, not just when your next session rolls around. I respond as soon as I'm able, though not always immediately, but you're never sitting with it alone until next week. It's also not a program where you sit quietly in a group and listen. Each session leaves room for you to bring your own specific situation and be coached on it directly, so you get real individual attention alongside the support of women who understand exactly what you're navigating. That combination — twice-weekly live coaching, day-or-night Voxer support, and monthly private coaching — is a higher level of support than a single weekly hour with one professional can offer on its own.

That hesitation isn't a lack of motivation — it's often what betrayal trauma feels like in the body. After betrayal, the nervous system can start scanning every big decision for danger, so moving forward can feel threatening even when it's something you want. You don't have to feel ready to begin. Readiness tends to build inside the support, not before it — one session, one small step at a time.

That's common, and it isn't a character flaw — it's a protective pattern. When trust has been broken by someone you depended on, part of you can learn to brace against getting close again, even to support that's good for you. If you notice yourself wanting to disappear mid-program, that's not a sign it isn't working. It's often a sign it's touching something real. You won't be doing this alone: you have live group sessions, monthly private coaching, and women in the group who recognize that pull to retreat because many of them have felt it too.

You don't need to know that to begin. Reclaiming You isn't built around a decision about your relationship — it's built around you: your nervous system, your voice, your sense of self. A decision that significant, made from fear or shock, rarely holds. For most women, clarity about the relationship arrives after some of that survival-mode settles, not before, and that's the order this program is built to support.

Therapy can be an important part of healing, and this program is designed to complement it, not replace it. What's different here is the focus and the format: trauma-informed group coaching built specifically around betrayal trauma, combining live group sessions, somatic and embodiment practices like breathwork and brainspotting, and monthly private coaching, inside a small community of women who understand exactly what you're carrying. I'm a Certified Partner Coach through APSATS (the Association for Partners of Sex Addicts Trauma Specialists) and a Trauma-Informed Certified Coach through the International Coaching Federation, and I've spent years facilitating groups and supporting hundreds of women through this specific kind of betrayal.

Either way, you belong here. This program isn't built around what your partner does, or even around whether you're still together — it's built around you. If you're still in the relationship and he isn't doing his own work, that's not something you can control, and it isn't fair that your healing should have to wait on his choices. Your nervous system can begin to stabilize on its own timeline, regardless of what he does or doesn't do. And if you've already left, you're not behind or in the wrong place — Reclaiming You isn't about repairing a specific relationship, it's about coming home to yourself, whatever that looks like next. The work you do here is yours to keep no matter where things land.

That fear makes sense, especially after trust has already been broken once. I can't promise a specific outcome or timeline — no one honestly can, because healing depends on your circumstances and your own nervous system too. What I can tell you is this isn't guesswork: it's built on group support, somatic practice, and consistent coaching held over months, not a single session. We meet you where you're at, then work together using the tools and practices that have actually helped me and the women I've supported. It's the same approach I use directly with clients, and it's why this is built as a group — so you're not carrying the hardest parts of it by yourself.

It is, and I won't pretend otherwise. It's worth naming what you may already be spending — sleepless nights, energy, focus, and the slow erosion of trusting yourself — often for months, without a clear structure supporting you through it. Membership gives you twice-weekly live group sessions, a monthly somatic session, monthly private coaching, and support between sessions: sustained, held support, not a single call or a self-paced course. Monthly membership starts at $1,199/month with no long-term contract; the six-month prepay is available if you're ready to commit up front.

It makes sense to want to know something feels right before you commit, especially after trust has been broken. Because of that, Reclaiming You isn't built for one-time trial or drop-in sessions. This is a space where women share real, personal parts of their story, and that kind of openness depends on the privacy and confidentiality every member agrees to when she joins — not on people stepping in for a single session to see how it feels. What you can count on is a program built to offer real value from your very first session, and a community you're invited to grow connected with over time.

Life happens, and we know showing up live every single time isn't always possible. Missing a session doesn't come with a refund or credit — your membership investment stays the same either way — but you won't lose what was shared. Every session is recorded, so you can catch up in your own time. We'd gently encourage you to watch it before the next live session, or as soon as you're able, so you stay connected to what the group covered and can keep your momentum going.

Each month includes: two 90-minute live group healing sessions per week, one additional 90-minute monthly somatic healing session, one monthly private coaching session (a single 50-minute session), between-session Voxer support anytime, day or night, within the guidelines shared at onboarding - I respond as soon as I'm able, though not always immediately - access to the private online member community, and access to the resource portal (guided embodiment practices, grounding tools, and downloadable resources).

Session times, formats, and resources may be adjusted over time to best serve the group.

Membership is $1,199 per month, billed automatically on the date you enroll. You can also prepay for six months at $6,475 (a 10% savings versus the regular six-month total of $7,194). The six-month prepay is non-refundable once the program begins, so it's best chosen only if you're confident in committing to the full six months.

We recommend committing to at least six months, because healing from betrayal trauma unfolds in layers and real change comes from consistent support over time. That said, six months is a heartfelt recommendation, not a contractual requirement — you're free to remain month-to-month.

You can cancel your monthly membership at any time by emailing written notice to [email protected]  at least 7 days before your next billing date. Do that, and you won't be billed again — your access continues through the end of your current paid month. If you give less than 7 days' notice, your next payment will still process and that paid month becomes your final month.

No. All payments are non-refundable, including monthly payments already processed and the six-month prepay. Cancelling stops future billing, but it doesn't refund payments already made — including for missed sessions, unused support, or partial months.

No. Reclaiming You is trauma-informed coaching and mentoring with nervous system and somatic support — it is not therapy, counseling, or licensed mental health treatment, and your coach is not acting as your therapist. It's designed to complement care from a licensed professional, not replace it. Between-session support is also not monitored for emergencies: if you're in crisis or having thoughts of harming yourself, call or text 988 (Suicide & Crisis Lifeline) or call 911.